HATHA YOGA: A JOURNEY INWARD

Hatha Yoga: A Journey Inward

Hatha yoga offers an avenue which balances both our inner self and outer expression. Through various asanas, we learn to let go of physical and emotional blockages held within. During these practices the breath flows in a steady rhythm, {creating a space for inner discovery. Through the practice of Hatha yoga, we discover our own true nature.

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